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Text (4 of 4) in Tien Tao Qigong

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8 Active Internal Methods



OV1804   - Price: $49.98 

8 ACTIVE INTERNAL METHODS
A: eng, 3; V: vhs, 3; C: instr, 5
Exercises involve movement of the body and regulating the breath to direct vital energy to and 
strengthen the areas of the abdomen, kidneys, waist, upper abdomen, chest underarms, back 
and throat.  Including the big regulation of breathing.  These exercises should be performed as a 
set, to be used separately or supplemental to the written program.    OV1804    39.98    42min.

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Shaolin Brand Martial Art Supplies                          
Tradition, Quality and Service
PO Box 7683
Algonquin, IL 60102
USA                                                                                                                                                                                                                                                                                                                                                  
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